A United Methodist Pastor's Theological Reflections

"But thanks be to God, who gives us the victory (nikos) through our Lord Jesus Christ." - I Corinthians 15:57


Monday, July 13, 2026

Sermon (July 12) Sermon “A Psummer of Pslams - Psalm 128” by Rev. Robert McDowell

July 12, 2026

Beulah UMC


     When our children were preschool age, we took them to Disney World in Florida. We were living in northwest, Ohio at the time so it was a two-day trip for us by car.


     Now, I had previously driven from the west coast to the east coast that took me several days, but the trip from Ohio to Florida with two preschool children felt like it was twice as long as that cross-country trip.


     When we drove that year to Florida, the Disney movie, “Beauty and the Beast” had just premiered in the movie theatre. Before we left, Penny bought the cassette tape of the soundtrack for this movie which we listened to for all of those hours during that incredibly long car ride. To this day, whenever I hear music from that movie, I have these terrible flashbacks.


     So this might not be the best example of introducing our psalm of the week as part of our summer of psalms sermon series.


     Psalm 128 is known as a traveling Psalm. It’s a psalm that you sing during a long journey not just to pass the time, but to also anticipate the destination to which you are going. And in the case of Psalm 128 as well as the other thirteen psalms of ascent, that destination was the city of Jerusalem, also known as Zion.


     And the reason they would travel to Jerusalem was because that was where the Temple was located, the Temple where animal sacrifices were made, where their sins were atoned, and where the people worshipped. Thousands and thousands of Jewish people from near and far would travel from their homes to Jerusalem to celebrate their three major religious festivals that were held during the spring, summer, and fall seasons.

 

     Like any college town when students come for the fall semester during move-in week, the population in Jerusalem increased significantly by these long distance travelers. Lodging was not easy to find because of all the people in this one city during these festivals.


     When we think of Psalm 128 and these fourteen traveling psalms of ascent that we find in the Book of Psalms, the image of walking several days might help us to appreciate the commitment it took to make this journey three times a year. Think of all the effort and planning that would require! And no McDonalds along the way, either!


     When thinking about these holy pilgrimages, I also think about the 20 or so Buddhist Monks who walked from Texas to Washington DC last year. Some of you saw them as they walked through Columbia and Blythewood.


     It was a walking journey that was 2,300 miles long and took them over a hundred days to accomplish. It began in October and ended in February, a span of 4 months! Their only reason for this long pilgrimage was to promote unity, compassion, and healing for our country. And while they did this mostly in silence and with very little talking since that is part of their religious custom, it does help us appreciate how long these spiritual pilgrimages can be.


     So we can see why, these traveling psalms that we have included in our Bible would be needed. They reminded those religious pilgrims during their long journeys of not only where they were heading, Zion, the beautiful city of God, but of who they were as God’s people.


     So let’s take a look at the lyrics of Psalm 128 and what the people would have sung along their long journey to Jerusalem.


     Verse one begins with a blessing on all those who seek to follow God. “Happy is everyone who fears the Lord, who walks in his ways.” These opening lyrics continue in verses 2 and 3 for followers of the Lord to enjoy the blessings of productivity in work and in their families. And appropriately it concludes with the blessings of prosperity and a long life.


     The last words of this traveling psalm are the words, “Peace be upon Israel.”


     So in this short traveling psalm of six verses, those traveling pilgrims to Jerusalem would have reminded each other of the Lord’s blessings, and of the blessings they would receive upon their arrival in Zion, the city of God. That is so much better than listening to songs from “Beauty and the Beast” over and over again.


     Psalm 128 is a psalm of blessings and peace. Blessings and peace. Blessings and peace.


     Psalms of ascent are songs that remind us of God’s goodness and love. They are the portable expressions of our faith.


     Our United Methodist heritage has a rich history of helping people who are far away from a church building to know and celebrate the good news of our faith in Jesus Christ. People knew us as those “singing Methodists.”


     And we have Charles Wesley, John’s brother to thank for that. Charles was the man. An Anglican Priest like his brother, Charles excelled as a musician and as a hymn writer. Of all the hymns in our hymnal, Charles Wesley wins the prize for having the most hymns, fifty-one hymns in total.


     In his lifetime, Charles wrote six thousand hymns. And just to think that we only have fifty-one of them in our hymnal. That would be a pretty large hymnal if we had all six thousand of his hymns.


     John Wesley was known as the preacher and Charles was known as the musician. That combination of preaching and singing was a powerful force that swept through not only England but here in America in the early days of our nation.


     Before Charles Wesley’s hymns were sung in churches, they were sung in taverns and in the open fields. When those early Methodist circuit rider preachers rode on their horses to travel to the next little town out in the frontier, they were known to always have three things with them along their journey. The Bible, the Book of Discipline, and a hymnal.


     Singing was so important for those early Methodists that John Wesley offered seven directions for singing.


     #1 – Learn these tunes before you learn any others; afterwards learn as many as you please. Why was this at the top of Wesley’s list? Because those Methodists wanted every song to communicate the unconditional love and grace of Jesus Christ that was available for every single person. They didn’t want to sing just any old hymn. Those hymns needed to emphasize God’s grace for all people.


     #2 - Sing them exactly as they are printed here, without altering or mending them at all; and if you have learned to sing them otherwise, unlearn it as soon as you can.


     #3 - Sing All. See that you join with the congregation as frequently as you can. Let not a slight degree of weakness or weariness hinder you. If it is a cross to you, take it up and you will find a blessing.


     #4 - Sing lustily and with good courage. Beware of singing as if you were half dead, or half asleep; but lift up your voice with strength. Be no more afraid of your voice now, nor more ashamed of its being heard, than when you sung the songs of Satan.


     #5 - Sing modestly. Do not bawl, so as to be heard above or distinct from the rest of the congregation, that you may not destroy the harmony; but strive to unite your voices together, so as to make one clear melodious sound.

 

     #6 - Sing in Time: whatever time is sung, be sure to keep with it. Do not run before nor stay behind it; but attend closely to the leading voices, and move therewith as exactly as you can. And take care you sing not too slow. This drawling way naturally steals on all who are lazy; and it is high time to drive it out from among us, and sing all our tunes just as quick as we did at first.


     #7 - Above all sing spiritually. Have an eye to God in every word you sing. Aim at pleasing him more than yourself, or any other creature. In order to this attend strictly to the sense of what you sing, and see that your Heart is not carried away with the sound, but offered to God continually; so shall your singing be such as the Lord will approve of here, and reward when he cometh in the clouds of heaven.


     Singing was so important to those early Methodists that they even had these rules on how to sing. Ours is a singing faith.


     Sometimes, a hymn that was sung during worship returns at unexpired moments for us throughout the week. Sometimes, a little phrase from a hymn will leap out at me as I’m singing it even though I had sung it many times.


     We have a singing faith, even if that means singing silently from our hearts and paying attention to the lyrics. These hymns are here to remind us that God will see us through any challenge or adversity.


     One of my favorite stories of survival during the early months of COVID was out of Italy when accomplished soloists and instrumentalists offered their incredible gift of music from their balcony for others to enjoy.


     Music has a way of lifting our spirits and pointing us toward our common humanity. We too have a singing faith and the music reminds us of a God who is more than able to lift our spirits when we are feeling isolated, afraid, and anxious about what the future holds.


     We refer sometimes to “God moments,” those times in our lives when we experience the presence God in a very real way and often just when we need it the most. I had one of those God moments during those first weeks of the pandemic.


     Like many pastors, it was a very stressful time because we knew that church was going to look very different for a while without being able to worship in-person. I remember one day in particular during that first week or two that I was feeling a lot of stress and anxiety in how we could still be the church during that time.


     When I got home from the church that day, I noticed a package had come for me in the mail. I wondered what it was because I didn’t remember ordering anything. I opened that package and my eyes lit up like a Christmas tree when I pulled out my new “United Methodist Music & Worship Planner.” I had ordered this about a month earlier, but it finally came in the mail on that day.


     This is probably my most important resource when I plan out sermons, worship bulletins, and what hymns we will sing for the coming year. It was like God was reminding me to not just focus on the present reality which was causing me so much anxiety, but to also know that God was preparing our church for a new future.


     And friends, that was the little spark I needed in that moment to feel some hope that that day would come when we would finally be able to sing together again. Like the Israelites who traveled those long miles to Jerusalem, we too are marching to Zion. And along the way, God has given us these songs of ascent, these traveling hymns that offer us hope and assurance that together or apart, we are still the church. We are God’s people.


     And so, by all means. Sing your heart out whether you’re in church, in your car, in your home, wherever you may be. Remember, we are traveling pilgrims and we always have a song to sing.


Sunday (July 12) Pastoral Prayer

July 12, 20266
Beulah UMC

O Lord, we join today’s psalmist in having a singing faith, a faith that praises you and gives you thanks for our many blessings, a singing faith that reminds us that we are on a journey to Zion, the beautiful city of God. To you be all praise and glory!

Thank you for giving us a song to sing especially when we are feeling discouraged. Thank you for giving us a song to sing when our own prayers seem so inadequate to express what is deepest in our hearts and minds. Thank you for giving us a song to sing when the journey feels like there is no end in sight. Thank you for giving us a song to sing.

 

And remind us that as we sing our songs of faith that we remember there are others along the journey with us, those here in church today, those who are on our church’s prayer list and in need of healing and comfort, and those who are in need of your guidance and strength. Thank you for giving each of these persons a song to sing as we all journey together.

 

Today, we are especially thankful for hymn writers like Charles Wesley, Fanny Crosby, Isaac Watts, John Newton, and William Cowper and so many more who offered us the lyrics and the poetry to beautifully express what might otherwise remain unspoken. Thank you for always giving us a song to sing.

 

And as John Wesley reminds us, grant us a renewed appreciation to not allow even a slight degree of weakness or weariness to hinder us and to always have an eye to you whenever we sing.

 

As our prayer hymn will soon remind us, “let all who name Christ’s holy name give God all praise and glory.”

 

And now lead us in praying these words that Jesus taught us to pray together…

 

Our Father, who art in heaven, hallowed be thy name. Thy kingdom come. Thy will be done on earth as it is in heaven. Give us this day our daily bread and forgive us our trespasses as we forgive those who trespass against us. And lead us not into temptation but deliver us from evil. For thine is the kingdom and the power and the glory forever. Amen.


Monday, July 6, 2026

“Some of My Favorite Quotes” by Rev. Robert McDowell

“Some of My Favorite Quotes”

Beulah UMC (Talk for Women’s Group)

July 6, 2026

     I love quotes for a couple of reasons. The first reason is because they are great for preachers to use in their sermons because they tend to make you think or laugh or see something from a different perspective or reveal something that resonates with the listener.

     And the second reason I love quotes is because of the people who quoted them. I’m always jealous of people who said something so creative and meaningful that I wish I would have first come up with it.

     Having said that, some of my favorite quotes have come from a person whose name is “Anonymous.” Nobody knows anything about this person except that he or she has some of the best quotes ever and that his or her name is “Anonymous.”

     Here are some well known anonymous quotes that can’t be traced to whoever first said it.

     Raise your hand if you have ever heard of any of these quotes:

     “A picture is worth a thousand words.”

     “Actions speak louder than words.”

     “This too shall pass.”

     And then there are famous quotes which people think are from the Bible but they’re not such as …

     “God helps those who help themselves.” Not in the Bible. That one actually has roots in ancient Greece and Benjamin Franklin made it popular in his Poor Richard’s Almanac.

     Another one is… “God forgives those who forgive themselves.” Again, not in the bible.

     Here’s one we hear a lot… “God works in mysterious ways.” Not in the bible. Actually, it was the 19th century English Poet and Hymn Writer, William Cowper who included this in one of his hymns.

     “Money is the root of all evil.” This is probably the most famous misquotes of the bible. The I Timothy verse is actually, “The love of money is the root of all money.” That changes its meaning!

     “Charity begins at home.” Also, not in the Bible. The 2nd century Roman poet, Terence said it.

     And how can I not mention a few Yogi Berra quotes?? Yogi was a Hall of Fame catcher for the Yankees. Now, these quotes are a little tricky because a lot of his actual quotes got embellished or even totally made up but were attributed to him.

     When someone asked Yogi Berra if he really said all of these quotes, he responded in typical Yogi fashion, “I really didn’t say everything I said.”

     So here are the quotes that we believe he really said just so I’m accurate here.

     In referring to a certain restaurant, Yogi said, “Nobody goes there anymore. It’s too crowed.”

     Another good one of his is, “Baseball is 90% mental and the other half is physical.”

     This is a Yogi quote after he watched Mickey Mantle and Roger Maris hit back-to-back home-runs – He said, “It’s Déjà vu all over again.”

     And just one more Yogi quote. “Always go to other people’s funerals, otherwise they won’t come to yours.”

     So, here are some of my favorite quotes that I have collected over the years and have sprinkled in my sermons from time to time. When I read or hear a quote, I write them down right away so that I can use them someday.

     But like coupons or gift certificates that get shoved to the back of a drawer, they don’t always get used unless I take the time to look them up to see if it would be a good opportunity to use them.

     I actually put these quotes in my computer, and I categorize them by topic so it’s a little easier for me to find them.

     So, here are some of my favorite quotes that I have heard and saved for use in sermons.

     I love history and my undergraduate degree was in history so whenever I hear a good quote about the importance of knowing history, I’ll save them. Here are a couple of them:

     Hilary Mantel, an English novelist said, “The past changes a little every time we tell it.”

     And this one from the author, Robert W. Wheeler - “History writing is a process, never a finished project.”

     Those two quotes are great to help us understand why we have four Gospels and not just one. Our four Gospels, Matthew, Mark, Luke, and John didn’t just fall from heaven one day. They were a work in progress and before they were written down to what we have now, they were told as stories, and they were told over and over again. It’s what we call the oral tradition of the Bible.

     And as we know, the more we tell stories, the more the details can vary a little bit even though the main point of the story is still there each time.

     For example, Matthew, Mark, and Luke are known as the synoptic gospels which basically means they are parallel gospels because they share many of the same stories but told in slightly different ways. The Gospel writer, John uses a lot of different stories that we don’t even find in those other three gospels.  

     I always tell people who might be concerned about this that it’s OK because each Gospel writer was telling the story from a slightly different perspective. They were also writing at different times and to different audiences. They are the same stories just told in different ways.

     Which brings me back to those quotes I shared with you about history. “The past changes a little every time we tell it.” And the reason for this is that we are telling these stories at different times, to different audiences, with maybe more time to reflect on these stories, and to emphasize certain details over others.

     I am so glad that we have four gospels and not just one because I believe the Holy Spirit wants us to have these different perspectives to help us appreciate these stories even more.

     So, you actually got a little bible study there with these quotes about history and the bible. I’ll share a few more of my favorite quotes that I have used and sprinkled in sermons here and there.

     This is from the psychiatrist, Carl Jung who has this insightful quote about loneliness and when I read it, it was like this light bulb turned on for me as I thought more and more about it.

     Carl Jung said, “Loneliness does not come from having no people around you but in not being able to communicate the things that seem important to you.”

     That quote is so important for all of us in how we relate to others because we are living in a time where loneliness has become an epidemic and it’s not just because of spending too much time on our computers and and phones. It’s really because people don’t want to take time to listen to their thoughts and perspectives and that leads to loneliness.

     Jesus was so good at meeting people where they were, and he was so good at listening to them. He wanted to hear what their needs were, and he wanted to be in a relationship with the people he encountered. And I believe we are called to do the same as his disciples. To listen to people and to have a relationship with them.

     Speaking of quotes by famous psychiatrist, I have probably used this quote by American psychologist, Scott Peck more often than any other quote. I’ve not only used this quote in sermons here and there but also during my pre-marital counseling time with couples.

     And the great thing about this quote from Scott Peck is that it’s only a three-word sentence and it’s the first three words of his famous book, The Road Less Traveled.

     Here’s the quote. “Life is difficult.” What a way to begin a book! “Life is difficult!” By the way, Jesus said something similar when he said in John 16:33, “In this world there will be trouble.”

     Scott Peck goes on to explain in his book that once we accept this hard truth that life is difficult, we are than better able to overcome those difficulties that come our way. Instead of complaining about our problems which doesn’t solve anything, we can actually find helpful and wise ways to solve them. The book then goes on to talk about healthy disciplines that are important for us to overcome the problems that we face in life.

     I think what makes that very simple quote so powerful and memorable is that it’s the first sentence of the book!

     I have learned over the years that we can find great quotes from a variety of sources. Like this one from a Steven Tyler interview, the lead singer for the rock band, Aerosmith.

     He said this quote after he had personally sent a helicopter full of needed supplies to Jamaica following the 2025 hurricane and a reporter asked him why he did it.

     He said, “Kindness should travel faster than the story.” That’s such a great quote. “Kindness should travel faster than the story.”

     I have so many more good quotes, but I need to wrap it up soon, so I’ll share these with you quickly.

     I do not know who said this, but I love it. It’s about the difference between having knowledge vs. having wisdom. “Knowledge is knowing that a tomato is not a fruit, and wisdom is knowing not to put a tomato in a fruit salad.”

     I never noticed this quote until a couple of years ago that is from one of “The Christmas Carol” movies. It’s at the end where Scrooge realizes he’s alive and he’s a changed man and he is so happy, and he sings these words to the maid who can’t believe what she’s seeing, “I don’t know anything…I never did know anything…but now I know that I don’t know…all on a Christmas morning.” It’s a great quote because it reminds us that sometimes we just need to surrender and quiet our minds in order to find that inner joy.

     This next quote is from the Yellowstone TV series starring Kevin Costner. One of the characters in one of the episodes while taking in a breathtaking sunset said, “Perfection only lives in moments.” I love that quote. “Perfection only lives in moments.”

     Which to me means that it’s important to savor those special moments in life.

     So, these are some of my favorite quotes, but there is a quote that is at the very top of the list for me and the last one I want to share with you. It’s a quote that changed my life and I wouldn’t be here today without it.

     I stumbled upon this quote during the end of my freshman year in college. It was at a time in my life when I lacked purpose and direction in my life and I was feeling really low.

    It was during this time that I heard a preacher say that if you really want to change your life then think about this challenge from Jesus who said in Luke 9:23, “If anyone would become my disciple, let them deny themselves, and take up up their cross daily and follow me.”

     And over the next several days, I couldn’t stop thinking about this quote. I had grown up in the church and knew that God loved me, but realized in that moment that Jesus wasn’t really first in my life.

     Feeling like I had nothing to lose, I got down on my knees and told Jesus that I wanted him to be first in my life and that I would do whatever he would want me to do.

     When I prayed that prayer, I felt this tremendous weight lifted off my shoulders. I felt an incredible sense of peace because Jesus was now in control of my life, not me.

     And the first thing that Jesus wanted me to do was to not worry about the future, but to trust Him by studying hard and pulling my grades up which led me to make the Dean’s List. It was like Jesus was telling me, just keep your focus on me and I’ll take care of the rest.

     That’s what I did for those next several months. And it was during my junior year of college, that I realized Jesus was calling me to become a pastor which I have been doing for the past 40 years now.

     Looking back on my life, I will never forget that prayer when I was in college where I told Jesus that from now on, he was in charge of my life. And it was all because of his words, “If anyone would be my disciple, let them deny themselves, take up their cross and follow me.”

     I’ll never forget the peace that I felt after I said that prayer so long ago. It’s a peace that I still feel to this day.

     And whenever I forget to keep my focus on Jesus and what he wants which I do from time to time, all I have to do is remember Luke 9:23, the quote that changed my life.